ALEXANDER TECHNIQUE boosts flexibility, performance and health.
TAKE THE PRESSURE OFF and feel better The Alexander Technique can help you Get Easy
IMPROVE YOUR PERFORMANCE OF EVERY ACTIVITY Walking, standing, working at a computer, exercising, speaking. Prevent strain and excess tension.
Learn to use the natural mechanics of coordination to your advantage. more info through email contact tab
Individual and Group Lessons near the Tenley Metro
DISCOVERING THE ALEXANDER TECHNIQUE CLAUDIA VESS discovered the Alexander Technique in an exercise class taught by dancer, movement specialist Ann Darby Hutchinson, PT. Doing the same exercises in class had better results than doing the same exercises at home, WHY? Because Hutchinson was incorporating The Alexander Technique into her instructions. What was this mysterious technique? Vess studied with Marjorie Barstow, Donald Weed and in Nebraska summer workshops and many others. Certified as a teacher at The Alexander School of Philadelphia and more studies about physiological structure and functioning, connective tissue work and gross anatomy led to teaching Get Easy: Alexander Basics.
Learn and use the Technique yourself, anywhere, anytime.